Family Moments : Spending time with family is one of the most important things you can do for your physical and mental health. But sometimes it can be hard to figure out how to make these moments meaningful.
Family Moments
1. Include Everyone
When the entire family participates in arranging exciting events, you will have more chances to experience unforgettable moments. “Family glue,” refers to those moments that bring your family together and foster strong, healthy relationships. Spending time together as a family requires forethought, but it is a worthwhile investment.
2. Create a Family Garden
Encourage everyone to get their hands dirty by excavating a space in the garden to grow flowers or veggies. Plant delicate seedlings in the earth and watch them develop and blossom, just like your children do every day. Your entire family will develop a new respect for the natural world as they see green sprouts blossom into gorgeous plants, all while learning patience and endurance as you divide up the duties of keeping the garden weed-free, well-watered, and strong.
3. Make a Family Vacation Plan
You may establish the budget and recommend a geographically convenient area, but leave it to your children to research attractions, plan travel hours, and check the weather forecast. If you live in the Mid-Atlantic, for example, you could suggest Colonial Williamsburg, where your children could participate in an archaeological dig, meet farm animals at the Peyton Randolph Yard, see 19th-century toys at the Rockefeller Folk Art Museum, and take kid-friendly tours of the former capital and royal governor’s palace.
4. Conduct Interviews with Family Members
Older generations of your family, such as grandparents, great-aunts, and great-uncles, have many intriguing anecdotes about growing up in different times. Ask your children what life was like in the past and use a voice or video recorder to capture their stories, voices, and reactions. Then, flip the microphone around and urge elder family members, including the children, to take turns interviewing someone. You’ll have a time capsule of family history if you collect personal tales and memories.
5. Organize a Family Photoshoot
Planning a family photograph is the best method to create and cherish family memories. You may book a picture session at a local studio, but to capture those genuine candid moments that will make you smile when you look back on them, search for a photographer with a photojournalistic approach who is experienced with children during lifestyle shoots.
6. Prepare (and eat) a Family Meal
The advantages of having supper as a family are numerous. According to studies, children who eat with their parents regularly had better academic achievement, more self-esteem, and a lower chance of obesity. Dinnertime talks are also associated with more open communication between children and parents.
7. Take a Nature Walk as a Family
Getting out into nature provides a unique setting for enjoying each other’s company. “Natural surroundings appear to help calm down youngsters (and everyone),” Nelson adds, despite the fact that research hasn’t yet tied down the science underlying the advantages of fresh air.
8. Choose a Family “Holiday”
Surprise family members with “holidays” that are suited to their personalities. Pack these days with unique customs (such as a poem written in someone’s honor) and special cuisine, much like birthdays and traditional holidays. Celebrations may also be creative and surprising ways to commemorate each individual.
9. Organize a Family Sports Event
You may not be the kind to play yard football with your family, as most sport person did, but having a regular game time is a great way to impart lessons about following the rules and losing—or winning—gracefully. Consider which sports might enhance your family dynamic and the interests of all the children.
10. Have a Weekly Family Movie
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To choose your video, alternate between “parents pick” and “kids pick”—and don’t forget to toss in home movies on occasion for an extra surprise! Set the scene with theme décor and let the magic of the movies take you away. Then grab some popcorn, snuggle in, and visit old friends or meet new ones as you laugh, weep, learn, and explore together.